It’s all about balance: how to keep yourself healthy without losing time at work

Whilst there is no shame in being a workaholic, spending such long hours at work can sometimes mean sacrificing other parts of your life. You might not feel guilty about missing out on certain social occasions or having to skip your hobbies whilst you work late one night, but you should never compromise on your health just to reach a deadline. In the end, maintaining a healthy lifestyle will keep

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